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At The Sanctuary Yoga Studio
Come join us for AcuYin at The Sanctuary Yoga Studio in Edison Park: a class that combines the deep relaxation of a yin yoga practice (40min) and an acupuncture treatment (40min) attuned to help calm the nervous system and decrease stress and anxiety.
Space is limited, so please register via the MindBody App for this event, or contact us below!
Please wear pants that can be easily rolled up to the knees to maximize the benefits of each event. This event is appropriate for those who are new to acupuncture or beginners in yoga as the practice will be slow and gentle. Please keep in mind that you will be laying still for about half an hour during the final relaxation. With this said, bring anything that will keep you comfortable and warm during your acupuncture savasana: a blanket, thick yoga mat, a small pillow, etc. Pre-Registration is required